About Rise wellness
Our Story
At Rise wellness, we believe that wellness is the key to a happy and healthy life. That's why we started our business, to help people achieve their wellness goals in a way that works for them, founded by Daniela Metters, a Chartered Physiotherapist with a lifelong passion
for health and well-being. With over two decades of experience in physiotherapy, fitness, health and
movement education, Daniela takes a holistic approach that goes beyond treatment —
empowering you to understand and care for your body.
Background
Daniela worked as a physiotherapist for approximately 25 years, including the NHS, in numerous hospitals, in GP practices, for the British army, in Sports clinics, providing support for Sports teams and has been lucky enough to work as a GB physio. Attaining qualifications as a fitness instructor, Pilates and Pi-Yo Pilates and yoga exercise fusion, to name a few qualifications.
"My experiences have brought me to combine clinical insight with mindful movement and teachings to support your health goals. My work is built
on the belief that movement is not only medicine, but a foundation for living well at every stage
of life. " Daniela
Movement is one component we deliver at our retreats, along with connection with like minded people, in a beautiful space with healthy food.
Come join the wellness tribe.
Our Philosophy
At Rise wellness, we believe in a holistic approach to wellness that addresses the mind, body, and spirit. We strive to create a welcoming and inclusive environment where everyone feels comfortable and supported.