Achieve Optimal Wellness with Rise wellness
Wellness Days -Saturday 7th June
Enter through a 45minute woodland walk to the magical waterfalls. Guided movement and breath work with an expert physiotherapist. Nourishing practices to reconnect body, mind and spirit.
Time to reflect, rest and simply be.
Wellness retreats - Weekend 27th September 2025
A weekend of wellness at St Nectans Glen. Escape to the sacred stillness of Cornwall's most mystical glen. Reconnect, realign and rise in a luxurious weekend of movement, breath and deep restoration - where ancient woodland meets exert care. Deep nourishment awaits.